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') tel: 01923 253222 or 07768 173200 pilates lifestyle by amanda kersen tel: 01923 253222 or 07768 173200 home pilates homeopathy alternatives faq & contact blog administration pilates classes in northwood welcome to www.pilateslifestyle.co.uk strength and mobility both physically and mentally welcome to 2018- make this year your choice for pilates & wellbeing choose pilates for your lifestyle and well being. an amazing way for you to understand how to get more from your own body. to be able to move more freely with strength breath and improved flexibility and posture awareness. pilates is an essential maintenance for the body and of vital importance to any serious athlete. our pilates classes are designed for those who want to improve body strength and awareness, avoid or recover from injury and improve balance and posture. when the exercises are performed correctly pilates will prevent and improve chronic back pain, shoulder and joint pain which can be restricting your lifestyle. pilates will also improve muscle tone, circulation and increase energy resulting in you moving better looking good and feeling confident and stronger within. our instructors all of our instructors are highly trained with the likes of lynn robinson at body control pilates , james d'silva of garuda yoga and pilates , and glenn withers of appi health group . our best interest is in you. pilateslifestyle 2018 timetable monday 9.30-10.30am pilates all levels - with amanda 10.40-11.40am pilates all levels - with shivani 7.00-8.00pm pilates all levels- with amanda 8.10-9.15pm pilates all levels - with amanda tuesday 9.00-10.00am vinyasa yoga- with anna 12.00-1.00pm astanga yoga- with fiona 7.30-8.30pm pilates all levels - with judy 8.30-9.30pm pilates all levels - with judy wednesday 9.30-10.30am pilates all levels- with shivani 7.00-8.00pm pilates all levels - with amanda 8.10-9.15pm pilates all levels - with amanda thursday 9.30-10.30am pilates for improving joint or muscle pain - with amanda 12.00-1.00pm astanga yoga - with fiona 7.00-8.00pm pilates all levels - with amanda 8.00-9.00pm vinyasa yoga- with anna friday 9.30-10.30am pilates all levels - with judy 10.30-11.30am pilates all levels - shivani 11.30-12.30pm pilates all levels- shivani saturday 9.30-10.30am pilates all levels - with amanda 11.00-12.00 pilates - with shivani sunday 3.45-4.45pm pilates all levels- with shivani 4.45-5.45pm pilates all levels- with shivani class descriptions can be found on the pilates page pre natal pilates classes & corporate classes available location all our classes and our 1 to 1 private classes are held within our studio on the 2nd floor argyle house northwood hills. riverside physio share the same building offering a superb wellness centre across all of north west london. our studio is fully equipped, bright and airy with plenty of parking. northwood hills underground station is just across the road and there is a good bus network for the surrounding areas including eastcote, pinner and north west london. private classes can also be arranged with one of our teachers in the comfort of your own home. my homeopathic clinic is based at alternatives in northwood middlesex. alternatives northwood . here there is an excellent musculoskeletal podiatrist, christian schafer and osteopath susanne for prices or further advice please email me [email protected] my approach i have been teaching pilates for 10 years and i have had the privilege of working with some of the highest regarded instructors and physiotherapists in the industry. i am extremely driven and passionate which is shown in the way that i teach. i will encourage and challenge you to achieve the exercises that you are capable of so you can reach your full potential safely and correctly. i enjoy working with both children and adults and i will adapt the exercises appropriately so that each client will benefit and get a full workout. i aim to help you improve your performance whether you are a competitive sports person, recovering from an injury or illness or requiring postural alignment for pain relief and improved mobility. i am qualified to teach in gp referral schemes and pre and post natal pilates classes all classes are aimed to be fun yet challenging. they are small 6-8 people so you can achieve the benefits. for further details click on pilates in the menu. i have been a qualified homeopath in watford since 1997 and have seen amazing results. homeopathy can help with the recovery and healing of injuries, joint pain and pre and post opp cases. homeopathic remedies can be used safely with conventional medicine. email here for advice [email protected] pilates lifestyle by amanda kersen click ©2018 amanda kersen — powered by webhealer cookies are set by this site. to decline them or find out more visit our cookie page contact information northwood 01923 253222 or 07768 173200 click here to email share, email & print ©2018 amanda kersen — powered by webhealer cookies are set by this site. to decline them or find out more visit our cookie page

URL analysis for pilateslifestyle.co.uk

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Whois Information

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Domain name:
pilateslifestyle.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
Microtech Limited t/a Microtech Limited [Tag = MICROTECH]
URL: http://www.mtgsy.net

Relevant dates:
Registered on: 25-Jan-2010
Expiry date: 25-Jan-2020
Last updated: 29-Jan-2018

Registration status:
Registered until expiry date.

Name servers:
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WHOIS lookup made at 16:57:42 26-Aug-2018

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  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS pilateslifestyle.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
Microtech Limited t/a Microtech Limited [Tag = MICROTECH]
URL: http://www.mtgsy.net
Relevant dates:

  CREATED 25-Jan-2010

  CHANGED 29-Jan-2018

STATUS
Registered until expiry date.

NSERVER

  BOYD.NS.CLOUDFLARE.COM 173.245.59.75

  MELINDA.NS.CLOUDFLARE.COM 173.245.58.198

  NAME pilateslifestyle.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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